With support, we can actively choose to believe in the power of change in our journey.

Specialities

Teens

Between school demands, social media pressures, and parental expectations, managing growing up can be hard.

Adulting

In college or a recent graduate, finding your footing outside of your family of origin can feel overwhelming.

ADHD

ADHD is real and can feel overwhelming. I have experience and can help with solutions.

Why Therapy

Life today moves at an incredible pace. Between work demands, family responsibilities, and the constant stream of world events, it's easy to feel overwhelmed or disconnected from yourself. You're not alone in feeling this way.

Therapy offers a unique opportunity to pause and reconnect with what truly matters to you. It's a dedicated time where you can explore your thoughts, feelings, and experiences with someone who's there solely to support your growth.